L-Glutamine: The Amino Acid with Numerous Benefits
L-Glutamine: The Versatile Amino Acid with Numerous Benefits L-Glutamine, a non-esse…
Holistic Healthy Lifestyle (लाइफस्टाइल )
One Month Without Refined Sugar: Changes in the Body | VR Healthy Ageing
One Month Without Refined Sugar: Changes in the Body What happens if we completely give up on sugar for a month ? To be able to do that we must und…
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Holistic Healthy Lifestyle (लाइफस्टाइल )
Visceral Fat: The danger and how to get rid of it | VR Healthy Ageing
Visceral Fat: The danger and how to get rid of it Visceral fat is the fat that accumulates in your abdomen and around the waist making the belly prot…
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Holistic Healthy Lifestyle (लाइफस्टाइल )
Prolonged Fasting: The correct way and its benefits | VR Healthy Ageing
Prolonged Fasting: The correct way and its benefits Fasting has incredible benefits. Contrary to popular belief and eating habits being followed in m…
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Holistic Healthy Lifestyle (लाइफस्टाइल )
The Liver and Brain Connection | VR Healthy Ageing
The Liver and Brain Connection Stand straight and look downwards. If you can see your stomach, then you have a fatty Liver. The liver, besides perfo…
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Holistic Healthy Lifestyle (लाइफस्टाइल )
How to Lower Cholestrol | VR Healthy Ageing
How to Lower Cholestrol The first thing to understand is that our body makes Cholesterol. And the highly intelligent body that we have does not do an…
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Holistic Healthy Lifestyle (लाइफस्टाइल )
The phenomenal effects of Fasting in our body | VR Healthy Ageing
The phenomenal effects of Fasting in our body The whole concept of the body storing fat for use in times of need is defeated when we actually never f…
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Holistic Healthy Lifestyle (लाइफस्टाइल )
The Incredible Health Benefits of Fermented Foods | VR Healthy Ageing
The Incredible Health Benefits of Fermented Foods Fermentation is a process by which sugar is broken down by being used as food for the bacteria or f…
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